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IG Prep Round 1

For those of you registered or registering for the Independence Games we will be running a clinic/train up. We will cover specific tactics and strategies for both individual and team events. We will have practice time after a short discussion on each of the WODs. Come to the 10AM WOD and stick around for the lecture or just show up at 11:30 ready to listen, learn, and take a shot at one (or all) of the WODs while you're here. We have plenty of athletes already registered so we will be hosting this event again soon for those of you with prior commitments.

Earlier Event: April 30
NC's Strongest Man and Woman
Later Event: May 30
Memorial Day WOD